 |
|
|
|
|
|
|
|
|
INCREASING EXPECTATIONS |
|
|
|
Where Am I Now? |
|
Where Do I Want To Be? |
|
|
|
1. VIEW OF SELF: (What would the all-new-you be like?) |
|
|
|
|
|
|
|
|
|
2. VIEW OF LIFE: (What is your outlook in terms of optimism & openness?) |
|
|
|
|
|
|
|
|
|
3. YOUR AGE: (What does age mean to you in an emotional, biological and physical sense?) |
|
|
|
|
|
|
|
|
|
4. CAREER: (Is your career fulfilling; have you considered a new career?) |
|
|
|
|
|
|
|
|
|
5. FRIENDS: (Do you set aside time for cultivating true friendships?) |
|
|
|
|
|
|
|
|
|
6. FAMILY: (How do you relate to family members? Do you want to redefine this dynamic?) |
|
|
|
|
|
|
|
|
|
7. SEX LIFE: (Is sex happy, healthy, joyful and passionate?) |
|
|
|
|
|
|
|
|
|
8. ASSERTIVENESS: (Do you communicate your views effectively, without diminishing others?) |
|
|
|
|
|
|
|
|
|
9. EMOTIONS: ANGER, ANXIETY, DEPRESSION, BOREDOM, JOY, PASSION:
(Do you express your emotions in a positive way?) |
|
|
|
|
|
|
|
|
|
10. HEALTH: (How healthy do you want to be?) |
|
|
|
|
|
|
|
|
|
11. CREATIVE SELF: (What activities do you engage in regularly that express your creativity?) |
|
|
|
|
|
|
|
|
|
12. SECURITY: (Does your need for security limit you or will you take appropriate risks in order to grow?) |
|
|
|
|
|
|
|
|
|
13. COMPULSIONS, ADDICTIONS: (What controls your behavior?) |
|
|
|
|
|
|
|
|
|
14. EDUCATION: (Are you learning what you want to know? |
|
|
|
|
|
|
|
|
|
15. RESPONSIBILITY: (How do you handle responsibilities--social, worldly, family, friends?) |
|
|
|
|
|
|
|
|
|
16. SPIRITUAL SELF: (What do you do to nurture your spirit?) |
|
|
|
|
|
|
|
|
|
17. HOBBIES: (What hobbies do you enjoy?) |
|
|
|
|
|
|
|
|
|
18. CONNECTION TO PAST: (Do you let go of the negative and honor the positive?) |
|
|
|
|
|
|
|
|
|
19. FANTASIES: (Can you recapture the spirit of the child-in-you who believes in dreams?) |
|
|
|
|
|
|
|
|
|
20. STUFF: (How effectively are you avoiding clutter?) |
|
|
|
|
|
|
|
|
|
21. ADVENTURER, EXPLORER: (Do you do things that are out of the ordinary for you?) |
|
|
|
|
|
|
|
|
|
22. COMMUNICATION:
(Can you move beyond the ideas that society has taught you so that you can express what you really think?) |
|
|
|
|
|
|
|
|
|
23. QUALITY TIME: (Have you come to recognize that all you have is time and to value it accordingly?) |
|
|
|
|
|
|
|
|
