7 Teas that Help People with Diabetes
Lots of drinks on the market today are generally off-limits to diabetics. Sodas, fruit juices, and certain kinds of milk can spike your blood sugar levels and make diabetes worse. However, that doesn’t mean all beverages that aren’t water should be thrown out. In fact, some beverages like teas are super beneficial for diabetics and […]
7 Ways to Eat Pasta with Diabetes
If you’re living with diabetes, then certain carbohydrates we know and love are suddenly bad words. Pasta, in particular, is one food many of us are reluctant to give up because of how tasty it is. However, as long as you practice mindful eating and are open-minded to changes to your usual pasta order, eating […]
10 Reasons Behind Blood Sugar Spikes
When you have diabetes or are at risk of getting diabetes, it’s important to monitor your blood sugar levels to prevent spikes. Being too low or too high on the scale has drastic results, leading to complications like kidney disease, vision problems, and heart problems. This can be done by eating regularly, following a diabetes-friendly […]
10 Foods that Help Blood Sugar Levels
When you have diabetes or are vulnerable to diabetes, it’s important to eat healthy foods to maintain your blood sugar. Doing so prevents your blood sugar levels from rising or falling dangerously as much as possible. It ensures our pancreas, blood, and other organs in the body remain in good shape even with our condition. […]