5 Things to Remember About Going Meatless

Remember these helpful tips when you consider going meatless.

More and more people these days are choosing to go meatless, whether it’s for ethical, environmental, medical, or religious reasons. There are plenty of reasons why going meatless is a good idea, so if you’re choosing to follow the same route, then remember that it’s good for you! However, one shouldn’t go meatless without knowing […]

5 Red Flags in the Diet Industry

Do you know about these red flags in the diet industry?

The diet industry, quite frankly, is one that’s riddled with red flags, myths, and inaccurate claims. It seems like every year there is a new diet trend that tells you to do something stupid to achieve your dream body. You’d be surprised at how immoral people can be. They will use your body dysmorphia and […]