7 Things Loneliness Does to Our Health
Everyone’s been lonely at least once in their lives, but we must always not let loneliness get to us. We must always ensure that our loved ones can reach out to us whenever they feel lonely. That’s because loneliness isn’t just a mental health issue—it’s also a physical one. Loneliness can cause numerous health problems […]
10 Ways to Curb Your Loneliness
Feelings of loneliness is very commonplace. Despite the hustle-bustle of the world we live in, there are still some times loneliness gets to us and makes us feel sad. Luckily, there are very easy ways to stave off feelings of isolation, especially among seniors, and we’ve listed ten of them below. 1. Look at Loneliness a […]
The Top 5 Rising Trends in Mental Health
Did you know that around 10.7% of the world’s population today lives with some sort of mental health problem? These is global health trends needs to be addressed properly because poor mental health can take a toll on a person’s emotional, psychological, social, and physical wellness. Not only that, but it also starts affecting the […]